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dolphspeed99
Veteran member
411 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 21 apr 2008 02:10 de dolphspeed99
ai inteles gresit.
am luat creatina prima data acuma aprox. 3 ani timp de 2 luni,dupa care am luat la 2 ani dupa si de data asta nu am mai simtit nimic de la ea.se si specifica in unele articole,ca pe baza unor experimente s-a demonstrat ca unele persoane nu reactioneaza la creatina,sau daca o fac,e nesimnificativ.
Intre 15 si 25% din populatie nu raspunde la creatina. Cam astea sunt rezultatele unui studiu efectuat in SUA in 2005 pe un esantion de 248 persoane (barbati si femei).
Personal, cred ca era mai bine daca efectuau studiul doar pe barbati 
Ce nu te omoara te face mai puternic!
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gere
Expert member
878 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 21 apr 2008 02:21 de gere
Intre 15 si 25% din populatie nu raspunde la creatina. Cam astea sunt rezultatele unui studiu efectuat in SUA in 2005 pe un esantion de 248 persoane (barbati si femei).
Personal, cred ca era mai bine daca efectuau studiul doar pe barbati
deci sunt si eu intre cei 15-25% a carui organism nu raspunde la creatina .Desi sincer prima data cand am consumat am simtit ceva,acuma nimic.
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Spynes
Expert member
1453 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 21 apr 2008 02:23 de Spynes
deci sunt si eu intre cei 15-25% a carui organism nu raspunde la creatina.Desi sincer prima data cand am consumat am simtit ceva,acuma nimic.
"fuck is a state of mind" by Spynes
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dolphspeed99
Veteran member
411 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 21 apr 2008 11:01 de dolphspeed99
deci sunt si eu intre cei 15-25% a carui organism nu raspunde la creatina.Desi sincer prima data cand am consumat am simtit ceva,acuma nimic.
Da, din pacate si eu, si multi altii pe care ii stiu se afla in acest grup, al celor care nu raspund la creatina monohidrat. Personal, din ce am vazut, cred ca acest procent este mai mare ... undeva pe la 40% !!!
Ce nu te omoara te face mai puternic!
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gere
Expert member
878 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 23 apr 2008 11:45 de gere
ai incercat si XPLODE? stiu ca e km piperat la pret dar ....
Nu am incercat,si nu am in plan,e totusi un pret mult prea mare pentru creatina si NO.Am incercat creatina de la ProN,Optimum Nutrion,Scitec si cu toate acelasi rezultat.....0.Decat NO mai bine o cutie de Isopure
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Spynes
Expert member
1453 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 23 apr 2008 13:21 de Spynes
Nu am incercat,si nu am in plan,e totusi un pret mult prea mare pentru creatina si NO.Am incercat creatina de la ProN,Optimum Nutrion,Scitec si cu toate acelasi rezultat.....0.Decat NO mai bine o cutie de Isopure
"fuck is a state of mind" by Spynes
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andy90
Expert member
856 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 2 mai 2008 01:53 de andy90
maine dim am plecat spre alba iulia  
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is
always two hundred pounds."
http://bodyspace.bodybuilding.com/andy90/
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andy90
Expert member
856 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 24 mai 2008 21:51 de andy90
poze noi
dupa antr de spate/piept
http://img153.imageshack.us/img153/4951/24052008pe8.jpg
http://img137.imageshack.us/img137/2603/24052008002ue8.jpg
http://img137.imageshack.us/img137/7699/24052008004tj5.jpg
http://img90.imageshack.us/img90/9609/24052008005an2.jpg
http://img165.imageshack.us/img165/7965/24052008010uv0.jpg
http://img137.imageshack.us/img137/5507/24052008011ud6.jpg
http://img137.imageshack.us/img137/8960/animallikefj2.jpg
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"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is
always two hundred pounds."
http://bodyspace.bodybuilding.com/andy90/
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Jafarmat
Senior member
61 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 4 iun 2008 05:42 de Jafarmat
In sfarsit am terminat de vizualizat tot jurnalul tau.Nu-mi ramane de facut decat sa te felicit pentru performantele tale si sper sa o tii tot asa.Dar am si eu o intrebare.Am fost si pe profilul tau de hi5 si am vazut si pozele de acolo..La concurs cu ce te dai de esti asa negru? Stai la solar exagerat de mult? Sau e vreo crema? Si dak da, cat te tine culoarea? Sau se duce dupa prima spalare?
Nu sunt halterofil sa va ridic moralu'!
Sunt rece ca Fortralu',
Caci înot si nu se vede malu'..
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andy90
Expert member
856 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 4 iun 2008 06:07 de andy90
In sfarsit am terminat de vizualizat tot jurnalul tau.Nu-mi ramane de facut decat sa te felicit pentru performantele tale si sper sa o tii tot asa.Dar am si eu o intrebare.Am fost si pe profilul tau de hi5 si am vazut si pozele de acolo..La concurs cu ce te dai de esti asa negru? Stai la solar exagerat de mult? Sau e vreo crema? Si dak da, cat te tine culoarea? Sau se duce dupa prima spalare?
cu crema.
se duce, dar trebuie sa te freci bine 
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is
always two hundred pounds."
http://bodyspace.bodybuilding.com/andy90/
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andy90
Expert member
856 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 10 iun 2008 22:55 de andy90
cu crema.
se duce, dar trebuie sa te freci bine
am mai crescut putin la brate, am 38,5 rece(cald am ajuns 40~41)
si niste poze
http://img375.imageshack.us/img375/14/06062008cy0.jpg
http://img401.imageshack.us/img401/7038/06062008001li6.jpg
http://img501.imageshack.us/img501/4716/06062008003ui7.jpg
http://img353.imageshack.us/img353/9246/06062008007fo3.jpg
http://img152.imageshack.us/img152/1161/06062008008ly0.jpg
http://img152.imageshack.us/img152/7338/06062008011mg4.jpg
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"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is
always two hundred pounds."
http://bodyspace.bodybuilding.com/andy90/
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Jafarmat
Senior member
61 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 11 iun 2008 04:58 de Jafarmat
am mai crescut putin la brate, am 38,5 rece(cald am ajuns 40~41)
si niste poze
http://img375.imageshack.us/img375/14/06062008cy0.jpg
http://img401.imageshack.us/img401/7038/06062008001li6.jpg
http://img501.imageshack.us/img501/4716/06062008003ui7.jpg
http://img353.imageshack.us/img353/9246/06062008007fo3.jpg
http://img152.imageshack.us/img152/1161/06062008008ly0.jpg
http://img152.imageshack.us/img152/7338/06062008011mg4.jpg
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Frumos..Felicitari pt progres! De cat timp faci sala?
Nu sunt halterofil sa va ridic moralu'!
Sunt rece ca Fortralu',
Caci înot si nu se vede malu'..
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andy90
Expert member
856 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 11 iun 2008 09:00 de andy90
Frumos..Felicitari pt progres! De cat timp faci sala?
fac 2 ani in august
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is
always two hundred pounds."
http://bodyspace.bodybuilding.com/andy90/
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murphy2
Expert member
843 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 11 iun 2008 14:48 de murphy2
fac 2 ani in august
multi inainte !
I know I'm not perfect
-and I don't live to be-
but before you start pointing fingers...
make sure you hands are clean !
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Macho
Expert member
1619 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 11 iun 2008 19:05 de Macho
Nu am incercat,si nu am in plan,e totusi un pret mult prea mare pentru creatina si NO.Am incercat creatina de la ProN,Optimum Nutrion,Scitec si cu toate acelasi rezultat.....0.Decat NO mai bine o cutie de Isopure
asa am zis si eu pana am incercat-o ....vreau sa-ti spun ca nu se compara cu nimik eu m-am speriat prima data cand am luat Xplode...pur si simplu simteam furnicaturi iau cu 20-30 de min inainte de antrenament dar vreau sa iti zic ca de acasa pana la sala simteam cum organismul absoarbe si parca ma simteam pompat inainte de antrenament...in timpul antrenamentului nici nu mai zic parca simteam ca nu mai rezista pielea ce mult ma pompasem...recomand la oricine o data luat nu cred ca o sa-ti para rau dupa bani...
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andy90
Expert member
856 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 11 iun 2008 19:27 de andy90
asa am zis si eu pana am incercat-o ....vreau sa-ti spun ca nu se compara cu nimik eu m-am speriat prima data cand am luat Xplode...pur si simplu simteam furnicaturi iau cu 20-30 de min inainte de antrenament dar vreau sa iti zic ca de acasa pana la sala simteam cum organismul absoarbe si parca ma simteam pompat inainte de antrenament...in timpul antrenamentului nici nu mai zic parca simteam ca nu mai rezista pielea ce mult ma pompasem...recomand la oricine o data luat nu cred ca o sa-ti para rau dupa bani...
ceva asemanator am simtit la prima doza.
acum de fiecare data cand iau imi da un chef nebun sa merg sa rup fiarele si o motivatie pe masura
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is
always two hundred pounds."
http://bodyspace.bodybuilding.com/andy90/
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andy90
Expert member
856 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 11 iun 2008 22:32 de andy90
record personal: geno cu 120: 7buc(a3a serie) (prima data cand am incercat cu 120 dupa vro 2-3luni, atunci nu faceam nici o rep)
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is
always two hundred pounds."
http://bodyspace.bodybuilding.com/andy90/
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Macho
Expert member
1619 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 11 iun 2008 23:02 de Macho
record personal: geno cu 120: 7buc(a3a serie) (prima data cand am incercat cu 120 dupa vro 2-3luni, atunci nu faceam nici o rep)
mergi acum in weekend la oradea la concurs?
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andy90
Expert member
856 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 11 iun 2008 23:22 de andy90
nu merg nicaieri..ce sa caut eu acolo? daca era mai aproape poate as fi mers sa ma uit..
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is
always two hundred pounds."
http://bodyspace.bodybuilding.com/andy90/
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Jafarmat
Senior member
61 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 15 iul 2008 22:39 de Jafarmat
Am luat o revista e la un magazin de body nutrition si te-am vazut acolo la concurs la alba iulia..Felicitari si bafta in continuare 
Nu sunt halterofil sa va ridic moralu'!
Sunt rece ca Fortralu',
Caci înot si nu se vede malu'..
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andy90
Expert member
856 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 15 iul 2008 23:18 de andy90
Am luat o revista e la un magazin de body nutrition si te-am vazut acolo la concurs la alba iulia..Felicitari si bafta in continuare
ti'as fi recunoscator daca ai putea sa faci o poza/scanezi articolul respectiv din revista. si sa'mi trimiti si mie.
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is
always two hundred pounds."
http://bodyspace.bodybuilding.com/andy90/
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Jafarmat
Senior member
61 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 16 iul 2008 22:33 de Jafarmat
Dar nu era un articol despre tine...arata poze cu un concurs desfasurat la alba iulia pe data de 6 mai.si apareai si tu..ai luat locul 2 :P Bostan Andrei te cheama nu?
Nu sunt halterofil sa va ridic moralu'!
Sunt rece ca Fortralu',
Caci înot si nu se vede malu'..
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andy90
Expert member
856 mesaje
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Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re: Re
scris pe 16 iul 2008 23:41 de andy90
Dar nu era un articol despre tine...arata poze cu un concurs desfasurat la alba iulia pe data de 6 mai.si apareai si tu..ai luat locul 2 :P Bostan Andrei te cheama nu?
articol despre concurs nu despre mine
"The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is
always two hundred pounds."
http://bodyspace.bodybuilding.com/andy90/
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